CERTIFIED COACH-CONSULTANT FOR LAW FIRMS, LAWYERS & HIGH-PERFORMING CORPORATE EXECUTIVES
Upgrade & elevate
I'm Charlène Gisèle
a certified coach-consultant, primal health coach, NLP practitioner, yin yoga teacher and an international keynote speaker within the health optimisation and biohacking community.
Lovingly dubbed ‘the Soulicitor’ by my clients – most of whom work in the legal sector – as a nod to my previous life as a London Litigator. As an advocate for burnout prevention and building a resilient workforce, I care about ESG (Environmental, Social and Governance) and corporate responsibility for employers and employees alike
Why is 'sustainable' corporate wellness relevant to high-performance optimisation
We live in uncertain times. However, one thing for sure is that health is the ultimate wealth. It is crucial to talk about New World wellness and how it can help businesses foster inclusivity and diversity within their workforce. Organisations with a resilient workforce are better equipped to attract top talent, leading to increased productivity among staff, resulting in more efficient business operations overall. My keynotes are designed by high-performers to help sustain high performance. Sustainable high performance: for those who want it all
My mission is to encourage sustainable performance in the legal and corporate world to help you find rhythm in life. Using my psychological, business and health expertise, I offer the following programmes/workshops/keynotes which incorporate my 360 holistic approach to coaching and consulting:
- 1-to-1 VIP 360 coaching for Lawyers or high-performing corporate executives
- 360 Corporate Wellness Workshops for law firms, companies and fintechs to optimise high performance
- 360 Coaching Mastery programme for aspiring coaches and entrepreneurs to skyrocket their business and turn their passion project into a profitable business
- Four performance-based signature programmes for conference coordinators and meeting organisers to choose from or to use when you book me as a keynote speaker for events
Learn to breathe well with me & GET HIGH on your own supply!
Yoga Nidra Meditation Guide
Yoga nidra (Sanskrit for ‘yoga sleep’,) is a restorative pose-free technique used to surf the border of your consciousness and tune into your body’s natural relaxation response.
With ancient roots, this practice is used for many modern treatments relating to stress and anxiety, and is a widely accepted treatment for PTSD. Particularly beneficial for lawyers and corporate executives, downloading this free guide will help cultivate effortless relaxation and facilitate good sleep.
Monthly Inner Child Meditation Club
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OVERCOME HEARTBURN, REFLUX & GERD
It feels like you have tried every doctor and medication, but you are still suffering from digestive issues, reflux and heartburn /GERD. In this e-book, you will learn the dietary and lifestyle changes I use with my clients to dramatically reduce their symptoms and overcome GERD for good.
PRIMAL FOOD EBOOK
With an influx of contradictory information, navigating food choices for optimal nutrition can be overwhelming.
This e-book helps peel past the veil of modern food advertising and learn what foods our bodies were designed for. Use this e-book as a checklist for your shopping.
BUSTING MEAT MYTHS: SCIENCE & EVOLUTION-BASED DATA TO DEBUNK PROPAGANDA
You may not have the long, obvious canines of a tiger but our brains and dexterity evolved into the ultimate tool for hunting. Our bodies hide many other adaptations that are specific for a diet rich in meat.
This is the ultimate guide to a no-nonsense diet based on biology and evolution. Learn more about carnivore nutrition and why this should be part of a holistic wellness regime.