About

Optimise and Upgrade your Life with Master Life Coach and Wellness Consultant, Charlène Gisèle.

My Story & Journey

As a former high flying London lawyer, I decided to transform my career from corporate business centric living to health centric living and now specialise in mind-body optimisation and corporate executive wellness coaching. My personal journey of self-development, which has seen me transition from a London Litigator to becoming a Coach-Consultant, is one that I am both incredibly proud of & grateful for.
I am now a Master Coach, NLP practitioner and MindValley business Coach-Consultant, certified Primal Health Coach, a certified Yin Yoga teacher, and an international Keynote Speaker within the health optimisation and Biohacking community.
I have been featured in the likes of The Guardian, Stylist, Metro, Evening Standard, Lawyer Monthly, Legal Futures, Legal Cheek, Legal Women, Top Sante and more.
As a prior London Litigator, I understand the pain points and stressors successful executives can face. I work as a global corporate wellness consultant helping CEOs, executives and partners from some of the world’s top law firms, FinTech companies and wellness brands, from the UK, US and across Europe, to optimise their health and wellbeing.
The intention behind my health coaching platform is to take the rigor that I applied in my previous life as a lawyer and put that energy and compassion into the well-being of my clients – for them to optimise their health and thus also their performance at work.
I deeply believe a highly successful career does not have to be synonymous with an unhealthy lifestyle and habits; and that is why I passionately support my clients with nutrition, meditation, biohacking, breathwork & corporate wellness programmes so that my clients can have it all – a healthy personal life and work-life – a harmonious balance of yin and yang, of doing and being.
My favourite part of being a life optimisation Coach is the deep transformation I can facilitate for my client’s and the freedom to work remotely serving clients, like you, from all over the world.
My transformation started when I stepped away from my legal career to explore how I could still serve the corporate world, but with a human connection and soul alignment at my coaching programmes’ core. With a passion for wellness driving me, I traded the material comfort of my City lifestyle and successful career security for uncertainty, exotic lands and a nomadic lifestyle – I packed my bags and left London behind. I embarked on a world tour, a health quest, travelling to India, Nepal, Arizona, Greece, Indonesia, Italy, Ibiza, Portugal, Lapland and many other destinations.
During my worldly travels, I sought out the best wellness schools and teachers, who taught me yoga, meditation, breathwork, tantra and NLL. My journey culminated with the launch of my unique online coaching services, which combines cutting-edge science and technologies with ancestral techniques which make my Coaching Programmes very impactful. I set up my own company in 2018 and rapidly became a successful entrepreneur and digital nomad.

My Background & Qualifications

I look back fondly on both my rigorous education–the days as a Law student & graduate at Cambridge University–and my time working as a Lawyer at American Law Firms Jones Day, as well as my role as Client Engagement Manager at LexisNexis, and feel so grateful for the incredible work ethic and accountability it has provided me with. This not only enabled me to set up a business of my own, but to be devoted to my passion–coaching and being of service to others by optimising their lives.
Drawing on my unique blend of extraordinary experiences from living with monks in an authentic Indian Ashram (north of Mumbai), going on to live on a 5km wide Indonesian Island for 4 months, exploring Ibiza’s Tantric communities, then retreating in Nepal and meditating with Spiritual Babas; my coaching incorporates the qualifications below to make for thorough yet flexible and personal coaching programs that get you results:
  • Primal Health Coach, Primal Health Institute
  • Business Coach-Consultant, Mindvalley
  • NLP certified Practitioner
  • YTT, 300hrs Santosha Yoga Institute (Certified in Yin Yoga, Pre and Post Natal & Yoga Nidra), India
  • YTT, 200hrs Santosha Yoga Institute, Bali
  • Certified Diet Specialist, London
  • Wim Hof Method (Fundamentals Course)

(Previous Legal & Academic & Art Qualifications)

  • Admitted as an English Solicitor, Solicitor Regulation Authority (currently non-practising
  • Universitée Panthéon Assas, Paris, MA in Law
  • Cambridge University, England, MA in Law
  • Institute of Art & Law, London, Certificate in Art Law & Ethics
  • Sotheby’s Art Institute, London, History of Art
  • Christie’s Education, London, Advanced Certification in Art Business

Are you ready for Your Transformation?

To find out more about my unique, comprehensive coaching programme, offering totally tailor-made personal coaching services – with each program as individual as the recipients’ needs, and enriched with plenty of personal care and 121 times with me, click on the button below.
For Law Firms Corporation and Companies, I have designed Corporate Wellness packages.

MY STORY

After experiencing both the intensity and fast-paced rhythm of corporate life in the city of London, I decided to step away from corporate habits & turn to a slower paced, closer-to-nature nomadic life with ‘purposeful travels’ in the pursuit of (and be able to share) holistic happiness.

My travels and trainings across some of the world’s ‘spiritual capitals’ have enabled to me to lovingly launch Coached by Charlène, which offers flexible programs for those (both individuals & corporations) looking for results when it comes to improving their health on the physical, mental, emotional and spiritual level!

THE ELEMENTS OF MY PROGRAM

Coached by Charlene’ takes its inspiration from the five elements, with these straight-from-source principles forming the basis of how I hold space, support and heal.

The pillars of my programs are directly linked to Air, Water, Earth, the Spirit, and Fire.
  • Air is attributed to breath work and Pranayama (breathing techniques).
  • Water covers ice-bathing and fasting.
  • Earth is related to the Primal Diet, earthing and grounding.
  • Spirit is all about meditation techniques.
  • Fire is used to represent Tantra and sacred sexuality as well as sun exposure.

PRIMAL HEALTH

Also, heavily-inspiring Coached by Charlene, is my most recent qualification in Primal Health Coaching.
Simplified, Primal Health Coaching recommends living by Ten Primal Laws, centered on a scientifically validated wellness plan that mimics the lifestyle of our ancestors and supports our genetic evolutionary blueprint with real-food, low-carb eating, inspired movement, play, presence and stress-reduction.

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