Burnout syndrome has become a widespread problem in today’s fast-paced and demanding world, affecting individuals in various professions.
Are you feeling emotionally and physically drained? Feeling detached from your work and convinced that you lack the energy to do things right? If so, you may be experiencing burnout. Burnout can be caused by various factors, but did you know that your personality traits can also impact your vulnerability to burnout? While burnout can
Lawyers are notorious for their long working hours and high-stress work. The burnout battle is one that is faced by many and has huge consequences for both individuals and firms. LexisNexis spoke with Charlène Gisèle former lawyer, now a high-performance coach and director who helps individuals and organisations achieve sustainable high performance, but not at the cost
As Published & Features in www.worldipreview.com On mental health Of all the mental health concerns IP lawyers face, loneliness is the least spoken about. This needs to change, says Charlène Gisèle, a former corporate lawyer turned high-performance coach.One of the biggest challenges of experiencing loneliness is admitting it—both to oneself and others. Its symptoms and
As Published & Features in business-reporter.co.uk Techniques for managing stress High performance business coach Charlène Gisèle provides insights from neuroscience that show how important it is to focus on the positive. The Great Resignation has highlighted that businesses need to be building a culture of emotional fitness and high resilience so when uncertain and challenging