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From Tips to start a self-care ritual, Meditation guides and Ways to water-fast, through to Tantric inspired intimacy guides and how-tos when it comes to Eating a more primal diet; my blog offers support, guidance, inspiration and a little lightness, to anyone on a path to self-love & self-development.
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What Do Lawyers and Top Athletes Have in Common?
Competitiveness, dedication, pressure – all of these and much more can be attributed to world-class professionals in both sports and law. But only one of
Sustainable Leadership In Law Firms
Sustainable leadership in law firms is essential to the success and growth of leading law firms in today’s competitive arena. Charlène Gisèle has developed a
The Winner’s Curse
The Winner’s Curse: How Type A Personalities Can Become Overwhelmed And Burnt Out. The Winner’s Curse is something I see a lot in my clients
How Can Firms Deliver Sustainable High Performance Through Wellness?
As Seen, Featured, and Published in Lawyer Monthly By Charlene Gisele, The legal sector is infamous for the toll it takes on professionals. What changes
Wellbeing – A View from the Inside
As Seen, Featured, and Published in Legal Women Magazine Former lawyer, Charlene Gisele, discusses what law firms can do to improve the health and wellbeing
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What Do Lawyers and Top Athletes Have in Common?
You have suggested in the past that several parallels exist between the legal sector and sports science. Why do you say this?
Both sectors share a common goal: winning.
Going off our previous conversation, you mentioned the idea of “emotional fitness” as important to both athletes and lawyers. How would you define this quality?
How can emotional fitness be identified and courage in legal professionals?
I believe the legal sector can learn a lot from sports science, and many parallels for performance optimisation can be brought across to the legal sector.
Building upon that idea of “soft skills”, how can firms encourage creativity and tactical thinking in top-performing lawyers?
Emotional fitness is the single most significant predictor of performance in the workplace and the most vital driver of leadership and personal excellence.