From Tips to start a self-care ritual, Meditation guides and Ways to water-fast, through to Tantric inspired intimacy guides and how-tos when it comes to Eating a more primal diet; my blog offers support, guidance, inspiration and a little lightness, to anyone on a path to self-love & self-development.
Being part of the corporate world is like unofficially signing up for daily headaches. Many of my clients suffer from headaches due to prolonged hours
What spirituality means to me, the benefits of a spiritual practice, and five ways to start one of your own. What is spirituality…? Spirituality can