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From Tips to start a self-care ritual, Meditation guides and Ways to water-fast, through to Tantric-inspired intimacy guides and how-tos when it comes to eating a more Primal Diet; my blog offers support, guidance, inspiration and a little lightness, to anyone on a path to self-love & self-development.
360 WELLNESS BLOG
Articles to Sustainably Optimize, Upgrade and Elevate Your Performance.
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What Do Lawyers and Top Athletes Have in Common?
As Published & Features in www.lawyer-monthly.com Competitiveness, dedication, pressure – all of these and much more can be attributed to world-class professionals in both sports

Sustainable Leadership In Law Firms
Sustainable leadership in law firms is essential to the success and growth of leading law firms in today’s competitive arena. Charlène Gisèle has developed a

The Winner’s Curse
The Winner’s Curse: How Type A Personalities Can Become Overwhelmed And Burnt Out. The Winner’s Curse is something I see a lot in my clients
How Can Firms Deliver Sustainable High Performance Through Wellness?
As Seen, Featured, and Published in Lawyer Monthly By Charlene Gisele, The legal sector is infamous for the toll it takes on professionals. What changes

Wellbeing – A View from the Inside
As Seen, Featured, and Published in Legal Women Magazine Former lawyer, Charlene Gisele, discusses what law firms can do to improve the health and wellbeing
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