From Tips to start a self-care ritual, Meditation guides and Ways to water-fast, through to Tantric-inspired intimacy guides and how-tos when it comes to eating a more Primal Diet; my blog offers support, guidance, inspiration and a little lightness, to anyone on a path to self-love & self-development.
360 WELLNESS BLOG
Articles to Sustainably Optimize, Upgrade and Elevate Your Performance.
As the New Year approaches, many busy executives and lawyers are considering what the next year will bring and setting up New Year resolutions. To
As Seen, Featured, and Published in Legal Cheek Ex-corporate lawyer Charlene Gisele reflects on her own mental health struggles while offering her top tips to
There is no question about it, the legal profession is gruelling. Whether you are in the throes of law school or you are beginning your