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From Tips to start a self-care ritual, Meditation guides and Ways to water-fast, through to Tantric-inspired intimacy guides and how-tos when it comes to eating a more Primal Diet; my blog offers support, guidance, inspiration and a little lightness, to anyone on a path to self-love & self-development.
360 WELLNESS BLOG
Articles to Sustainably Optimize, Upgrade and Elevate Your Performance.
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Beyond Happy Hours: Building A Culture Of Teamwork In Your Law Firm
As the owner of your own law firm, it is your responsibility to build an effective and sustainable team. Nurturing a culture of teamwork in

Dealing With Career Burnout In The Legal Profession
Overworked lawyers and career burnout in the legal profession is a serious problem. When ignored or unaddressed, burnout can have significant consequences, including impacting energy

Sustainable And Healthy Leadership In Law Firms
In the past, law firms consisted of two or three attorneys, a records clerk, and perhaps a secretary. Compared to today, law firms were close-knit

Stress Relief in Nature
Throughout my career, I have worked with many high-profile executives and attorneys, all of whom have the same thing in common. They spend almost all

Primal Health Blueprint For Lawyers
In accordance with the essential principle of ‘walking the talk’, I live and swear by a primal lifestyle and incorporate these principles into my programme.
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