BURNOUT RECOVERY & PREVENTION COACHING
Are you are suffering from Burnout and want an immediate solution? Book a Burnout Solution call with me NOW!
Do you feel any of the following…
- Cynical?
- Anxious?
- Exhausted?
- Low confidence?
- Chronic aches and pains?
- Have frequent escape fantasies?
- Disconnected from your passions?
Successful But Burntout?
Burnout and work performance track closely together. I have found that those prone to burnout often are high performers and very successful. The traits that help them excel at work put them at greater risk of burnout.
Do you recognise any of the following in your work personality:
- People pleasing
- Procrastination
- Fear & guilt
- Excessive drive & ambition
- Perfectionism
- Strong inner critic
- Self-doubt
- Neglecting self-care
If you want to overcome burnout and if one or more of these rings true to you then book a call with me TODAY and let’s start your Burnout Transformation!
THE EXTRA BENEFITS OF BURNOUT COACHING
- Mindset optimisation and update belief systems
- Emotional landscape assessment to strengthen emotional fitness.
- Behavior and habits optimisation to increase energy output.
- Resilience building through physical and mental health optimisaiton.
- Vision discovery to unlock deep intrinsic motivation
- Relationship and communication mastery to self, to family, friends and colleagues.
Charlène has been an incredible coach for me – both personally and professionally! Her approach to coaching is genuine and impactful – I take away so many actionable tips from every single conversation we have. She constantly motivates me to do better while prioritizing my health and wellness to maximize my performance. The fact that she’s had a demanding corporate career and gone through very similar experiences means her guidance is much more relatable and she GETS it without being overly preachy. Her workshops have been a great way to stay connected between sessions and learn from her knowledge. I always feel better after a conversation with her and highly recommend anyone work with her if they are looking to increase their performance and reduce burnout.
– Gabi Slemer, CFA, Associate Dean Student Experience at The City Law School
Charlene is a true expert in her field. As a business coach, she takes the time to get to know her clients and uses her vast set of tools and experience to help guide them in their business. She also has an excellent understanding of the legal profession so her advice is relevant and very useful for attorneys. She understands the time constraints attorneys face and works to set goals that are attainable but still show results. I highly recommend Charlene for any attorney looking for business guidance.
– Mark Grzymala, Construction Attorney and Principal at Grzymala Law Offices, P.C. , Associate Dean Student Experience at The City Law School
I felt I knew about coaching and mentoring, having been a people manager for many years, so have always been a little dubious of an Executive coach.
Joining Charlène’s Executive coaching programme following a significant life event, I quickly realised I could not have been more wrong.
Working closely, we quickly uncovered issues that were deeply routed in my sub conscious but affecting my everyday decisions. I became much more aware of my own conscious guiding ‘memorandum’, and as much as we focused on learning, we worked on unlearning too some of those engrained behaviours and reactions.
Charlène, in my opinion, is one of the most highly skilled people I have come across in how she has mastered communication. She has taught me both skills and methods in verbal and non verbal cues, realigned my way of approaching both situations and people, enabling a much deeper understanding of myself.
I recommend Charlène on the highest level possible. She should absolutely be part of your formula for success and development. My only regret is that I didn’t meet her sooner.
– Jonathan Frostick, Advisor at CxO Tech Start-up
I have been coached by Charlène weekly for 6 months. I was hesitant before I joined. I worked with coaches before and met a lot of ‘fake’ experts and charlatans. I had almost given up on coaching altogether at that point and if it wasn’t for the fact I knew Charlène was a former Lawyer and trusted her, I don’t know if I would have signed up.
Looking back I am so glad that I did. Charlène is the real deal. She uniquely combines professional and expert knowledge of wellness and the legal industry. Her program is nothing short of transformational. Through her deep psychological analysis (thought provoking!) and sophisticated metaphors she unblocked mental hurdles I had been stuck with for many years. Her high energy, enthusiasm, humour, big smiles and genuine care and ability to give her full attention adds the ‘X factor’ to her coaching sessions.
I look forward to my sessions each week and have noticed a huge difference in my both my outlook and my looks but also my energy and happiness!
– City Law Firm Partner, Chicago
I joined Charlène‘s Executive Coaching programme in September 2020 and we have been working together since. Having known Charlène from her previous career in law, I was thoroughly impressed to see how she managed to transfer the same professionalism, diligence and rigour to improve my physical and mental wellness.
Her flexible coaching times and ability to keep me accountable allowed me to make fast progress despite the pressure and time constraints of my work schedule. Her ‘unconventional’ but powerful methods and techniques have allowed me to overcome challenges I didn’t want to face or didn’t know existed before.
Charlène‘s Executive Coaching programme has changed my life for the better. My wife, children, friends and colleagues have all noticed the positive changes.
– City Law Firm Partner, London
Charlène’s knowledge around Primal Health & Primal nutrition was amazing. Charlène’s expertise on how to take care of body & mind was great. My experience with her was beautiful.
Charlène has successfully delivered a number of talks and workshops for our members. She brings together a great mix of modern science and ancestral holistic practices to enable others to improve their performance. I am grateful for her contribution and look forward to working together again.
– David Gamboa
