Overworked lawyers and career burnout in the legal profession is a serious problem. When ignored or unaddressed, burnout can have significant consequences, including impacting energy

In the past, law firms consisted of two or three attorneys, a records clerk, and perhaps a secretary. Compared to today, law firms were close-knit

Throughout my career, I have worked with many high-profile executives and attorneys, all of whom have the same thing in common. They spend almost all

In accordance with the essential principle of ‘walking the talk’, I live and swear by a primal lifestyle and incorporate these principles into my programme.

The pressure to succeed in a high-functioning profession like law can throw your personal wellness into a sort of dark tunnel. Perhaps what lawyers should

I was affectionately named ‘the soul-icitor’ by my clients as a nod to my former life as a London litigator. While I look back with pride

The Ultimate Guide to Self-Care for Lawyers All too often, people seek out drugs or supplements for self-care before they cultivate behavioural changes. Many supplemental

The pressure to succeed in a high-functioning profession like law can throw your personal wellness into a sort of dark tunnel. Luckily, you can find