Burnout survival guide: the coach who busts high achievers’ stress

How to survive burnout for high-achieving individuals.

Hi, I'm Charlene

Let’s talk about how to boost your performance and well-being.

Featured article in www.thetimes.co.uk

Main topics:

  1. Addressing High Achiever Burnout: Focus on how burnout specifically impacts high-achieving individuals.
  2. Role of a Coach: The importance of a coach in helping to manage and alleviate stress in high performers.
  3. Strategies for Stress Reduction: Likely outlines specific techniques or methods for reducing stress in demanding environments.
  4. Personal Stories: Possible inclusion of real-life examples or case studies demonstrating the effectiveness of these strategies.
  5. Prevention and Recovery: Tips on both preventing burnout and recovering from it for sustained high performance.
Scroll to Top