Adam Pipe: Stress, Stressors and Beating Burnout – A conversation with Charlène Gisèle

Charlène Gisèle was featured in Adam Pipe's podcast to discuss about stressors

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Hi, I'm Charlene

Let’s talk about how to boost your performance and well-being.

Episode Description

In this episode, Adam Pipe and Charlène Gisèle discuss:

  • The nuances of stress and how it differs from stressors.
  • Effective strategies for overcoming burnout.
  • Maximizing performance in high-stress environments.
  • Practical tips for managing stress in life, work, and relationships.
  • Charlène’s unique insights from her transition from law to wellness coaching.

Listen to The Charlène Gisèle Show to achieve the life of your dreams.

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Breathwork For Cognitive Performance

Learn how to enhance your focus, productivity and cognitive performance with breathwork.

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