Avoiding Burnout with Charlène Gisèle

Charlène Gisèle was featured in the podcast: Lifeblood Podcast

lifeblood-podcast

Hi, I'm Charlene

Let’s talk about how to boost your performance and well-being.

Episode Description

In this episode, George Grombacher and Charlène Gisèle discuss:

  • Strategies to avoid burnout and survive success.
  • Defining personal success and its significance.
  • The importance of recovery strategies.
  • Recognizing the risk factors for burnout.
  • Bringing enjoyment back into life and work.

Listen to The Charlène Gisèle Show to achieve the life of your dreams.

e-book download

Breathwork For Cognitive Performance

Learn how to enhance your focus, productivity and cognitive performance with breathwork.

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