Bridging the Gap Between High Performance and Wellness with Burnout Coach Charlène Gisèle

Charlène Gisèle was featured in the podcast: On Record PR

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Hi, I'm Charlene

Let’s talk about how to boost your performance and well-being.

Episode Description

In this episode, Jennifer Simpson Carr and Charlène Gisèle discuss:

  • Stress vs. Burnout: Understanding the difference.
  • Spotting early burnout signs.
  • Strategies for burnout prevention.
  • Leadership’s role in workplace wellness.
  • Personal stories of navigating through burnout.

Listen to The Charlène Gisèle Show to achieve the life of your dreams.

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Breathwork For Cognitive Performance

Learn how to enhance your focus, productivity and cognitive performance with breathwork.

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