How Time-Restricted Legal Professionals Nurture Wellness

Charlène Gisèle was featured in the podcast: LAWsome Podcast

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Hi, I'm Charlene

Let’s talk about how to boost your performance and well-being.

Episode Description

In this episode, Tanner Jones and Charlène Gisèle discuss:

  • The shift from being a high-performing lawyer to a burnout prevention coach.
  • Key challenges faced by legal professionals in maintaining well-being.
  • Understanding and navigating through the stages of burnout.
  • Practical advice and self-care habits for lawyers.
  • Strategies for achieving sustainable high performance in demanding careers.

Listen to The Charlène Gisèle Show to achieve the life of your dreams.

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Breathwork For Cognitive Performance

Learn how to enhance your focus, productivity and cognitive performance with breathwork.

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