The Best Multivitamin You’ll Ever Have. Why You Need To Be Eating Nose To Tail

Charlène Gisèle was featured in the podcast: The Ideal Day Podcast

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Hi, I'm Charlene

Let’s talk about how to boost your performance and well-being.

Episode Description

In this episode Adam Parker and Charlène Gisèle discuss: 

  • Nutritional strategies for holistic wellness in personal and professional life.
  • The role of meditation in achieving balance.
  • Biohacking techniques for optimizing health.
  • The effectiveness of breathwork in stress management.
  • Implementing corporate wellness programs for overall well-being.

Listen to The Charlène Gisèle Show to achieve the life of your dreams.

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Breathwork For Cognitive Performance

Learn how to enhance your focus, productivity and cognitive performance with breathwork.

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